Limelight Blog

Resilience is a prominent topic in all of my mindset coaching sessions. Our levels of resilience fundamentally influence our reactions to life’s challenges but it’s a notion we don’t often think about on a daily basis.

When clients engage in their first experience with mindset coaching, they often expect a significant moment of realisation, let’s call it the “Wow Moment.”

If you are contemplating booking a mindset coaching session, you may find that you have some preconceived notions….

If you are approaching your first mindset coaching session and are completely new to this concept,...

Are you feeling overwhelmed in a new role? Are you experiencing feelings of ineptitude? Do you...

Feeling stuck? Yearning to unleash your true potential? Is your lack of motivation affecting your...

If I asked you to look in the mirror, what type of person would you find staring back at you?...

When was the last time you checked in with yourself? I mean, really checked in with yourself. What...

When we delve into the intricate labyrinth of the mind, the concepts of responsibility and...

Time To Upgrade Over the last couple of weeks I have been doing some internal work on my...